{"id":2386,"date":"2014-04-29T23:57:52","date_gmt":"2014-04-30T03:57:52","guid":{"rendered":"http:\/\/taishanclub.com\/?page_id=2386"},"modified":"2018-01-25T12:52:29","modified_gmt":"2018-01-25T17:52:29","slug":"teaching-material","status":"publish","type":"page","link":"https:\/\/taishanclub.com\/?page_id=2386","title":{"rendered":"Teaching Material"},"content":{"rendered":"<p><strong>Basic Training<\/strong><\/p>\n<p>Punch, Push, Block, Flash, Hook<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/88BBJXujIHE?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nStretch<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/F3yCwcadwMw?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nSnap Kick<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/l-2nj_w7Fi4?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nFront Kick<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/Ty6k7rNvUrE?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nFolding Kick<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/8vvFK7bfZcc?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nOutside Kick<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/8_uIj0Xjo3w?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nBack Sweep<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/kAqs2KYVl04?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Five Stance Form<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/QgVIk8vjpEk?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Primary Form<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/aL55Rpl0Qn8?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Spear Basic<\/strong><\/p>\n<p>Lan Na zha<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/T4nqxGrPm38?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Pi,Tiao, Gai<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/u5hXzwL0LxA?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Staff Basic<\/strong><br \/>\nFighure 8 (wuhuagun)<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/exXyo7bzQjU?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Straight sword Basic<\/strong><\/p>\n<p>Hold<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/mgxNoiq_PAk?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Stab,chop,uppercut<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/k-RdLsM4gg0?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<strong>Broadsword Basic<\/strong><\/p>\n<p>Hold<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/y5tOQ9L4By0?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nStab,chop,uppercut<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/pHz2K5drEQI?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nWanhua<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/d1cvRWnwbEc?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nChanTouGuoNao<br \/>\n<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/eaMzXmkYwoI?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Second Duan Form<\/p>\n<p><iframe loading=\"lazy\" title=\"Second duan form\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/qFnRSO3Fg5c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"2Duan form\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DuJ578O5O5w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Dao<\/p>\n<p><iframe loading=\"lazy\" title=\"Dao\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/HN0BC245W58?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Jian<\/p>\n<p><iframe loading=\"lazy\" title=\"jian\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/gidzJdybK6E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Jian Primary\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/TUFmLLKMmsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Gun<\/p>\n<p><iframe loading=\"lazy\" title=\"Gun\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/niFD73gve4I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Qiang<\/p>\n<p><iframe loading=\"lazy\" title=\"qiang\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/JXQF8v0HJuY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Basic Training Punch, Push, Block, Flash, Hook Stretch Snap Kick Front Kick Folding Kick Outside Kick Back Sweep Five Stance Form Primary Form Spear Basic Lan Na zha Pi,Tiao, Gai Staff Basic Fighure 8 (wuhuagun) Straight sword Basic Hold Stab,chop,uppercut &hellip; <a href=\"https:\/\/taishanclub.com\/?page_id=2386\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2386","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/taishanclub.com\/index.php?rest_route=\/wp\/v2\/pages\/2386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taishanclub.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taishanclub.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taishanclub.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/taishanclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2386"}],"version-history":[{"count":25,"href":"https:\/\/taishanclub.com\/index.php?rest_route=\/wp\/v2\/pages\/2386\/revisions"}],"predecessor-version":[{"id":2408,"href":"https:\/\/taishanclub.com\/index.php?rest_route=\/wp\/v2\/pages\/2386\/revisions\/2408"}],"wp:attachment":[{"href":"https:\/\/taishanclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}